Our Current Menu
Who said healthy had to be hard?!
Don’t wait for tomorrow, start today. At PrepCo we tailor make your meals to suit your needs and lifestyle. We have qualified chefs on hand to freshly prepare, measure and create exquisite dishes not only to wake up your taste buds but to help you reach your goals.
Firecracker Chicken with Noodles and a crisp, crunchy Asian Slaw
Lemon, Herb and Garlic Chicken with Paprika Rice Salad and Nippy Peas
Lime Chilli Satay Chicken with Noodles and Stir-Fry Vegetables
Tikka and Orange Chicken with Roasted Spiced Potatoes and Baked Broccoli
Roasted Gammon with Plum Jam, Oregano and Garlic Pasta and Mixed Seasonal Veg
Teriyaki Pork Mince, Zesty Lime Rice and Nippy Peas
Lean Beef Tagine with Sweet Potato Mash and Baked Broccoli
Prepco Stovies with Boiled Tatties and Seasonal Veg
Cajun Pulled Pork, Roasted Sweet Potato and Cool Cucumber and Bean Salsa
Smoky BBQ Brisket with a Fresh, Cool Pasta Salad
Huli Huli Chicken, Zesty Lime Rice, Pea and Bean Salsa
Chicken Paprikash, Pasta, Butter Bean Salsa