Everything is fresh here at PrepCo, including our menu… We rotate our meals every 2 weeks.

Our Current Menu

Who said healthy had to be hard?!

Don’t wait for tomorrow, start today. At PrepCo we tailor make your meals to suit your needs and lifestyle. We have qualified chefs on hand to freshly prepare, measure and create exquisite dishes not only to wake up your taste buds but to help you reach your goals.

  • Salt & Pepper Chicken, Noodles, Stir-Fried Veg

  • Morroccan Chicken

  • Coconut, Mango and Habanero Chicken

  • Blackened Cajun Chicken, Smokey Sweet Potato, Garlic Beans

  • Spring Onion & Sesame Gammon

  • Lean Pork Mince Madras, Orange Spiced Rice, Sauteed Garlic Peas

  • Italian Sausage Salsa, Crunchy Pasta Salad, Ratatouille Veg

  • Lean Chorizo Style Sugo, Crunchy Pasta Salad, Garlic Green Beans

  • Hoi Sin Pulled Pork, Nippy Tatties, Sticky Veggies

  • Chunky Black Bean Beef, Potatoes and Sticky Veggies

  • Katsu Chicken, Noodles, Mint Peas

  • Chicken Cacciatore, Pasta, Pepper Salsa

Place your order before Thursday at 9pm cut off to receive your freshly prepared meals on Monday & Thursday.
Order now for delivery Monday & Thursday Next Week!
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Choose from 1 of these 3 weight goals

Small

Choose Goal

Large

Choose Goal
Check Out Our Menu