Everything is fresh here at PrepCo, including our menu… We rotate our meals every 2 weeks.

Our Current Menu

Who said healthy had to be hard?!

Don’t wait for tomorrow, start today. At PrepCo we tailor make your meals to suit your needs and lifestyle. We have qualified chefs on hand to freshly prepare, measure and create exquisite dishes not only to wake up your taste buds but to help you reach your goals.

  • Green Thai Chicken, Lemon & Coriander Rice, Crunchy Asian Slaw

  • 7 Spice Onion Chicken

  • Lemon Honey Chilli Chicken

  • Coconut Lime Chicken

  • Honey Mustard Gammon, Butternut Pasta, Garlic Green Beans

  • Lean Pork Chilli, Lemon & Coriander Rice, Garlic Green Beans

  • Lean Mince Beef and Tatties

  • Chorizo Sausage Stew

  • Smoky BBQ Pulled Pork, Butternut Pasta, Crisp Mixed Vegetables

  • Teriyaki Brisket, Noodles, Crisp Mixed Vegetables

  • Franks Hot Chicken, Savoury Rice, Peas and Butter Beans

  • Mushroom Thyme Chicken, Mash, Spinach and Ratatouille

Place your order before Thursday at 9pm cut off to receive your freshly prepared meals on Monday & Thursday.
Order now for delivery Monday & Thursday Next Week!
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Choose from 1 of these 3 weight goals

Small

Choose Goal

Large

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Check Out Our Menu