Fancy trying us, or want fewer meals? We now have a 7 meal option.
7 freshly prepared, tasty meals (of your choice) from our rotating menus delivered to your door on a Monday. You can still use our small and large dish options to fit in with your macros and dietary requirements and still giving you the choice.
All 7 meals delivered to your on a Monday. Give it a try.
Healthy eating shouldn’t be hard, we do the food, you do the life.
Taking the time and hassle out of healthy living. We have extensive menus for all tastes! PrepCo offers professional and personalised meals delivered straight to you.
Simply choose your favourite menus and we will prepare them for you. We can deliver either 7, 12, 15, or 18 per week. Prices for each can be found below.
PAYMENT OPTIONS
PREPCO’S NEW SPONSOR
PrepCo are delighted to announce that they have now officially started a partnership with Kayleigh Haggo to help raise as much money as possible to ensure Kayleigh can get herself a new Frame Runner, and continue with her passion without a financial burden.
Kayleigh Haggo, a Scottish Frame Running Athlete, is looking for support so that she can invest in a new Frame Runner. Currently, Kayleigh works full time to support her fully self-funded sport, and the cost of a race runner is on average £7,500. When Kayleigh is not working, she is training and worries that she may face a burn out due to being so tired, or completely run out of money.
Kayleigh said: “I first got involved with disability sport after attending a come and try event at the age of 11 years old. Looking back, this was a huge day for me, one that changed my life and one that I will never forget.
Frame running allows me to run and I love the sense of freedom that it gives. Running also allows me to clear my mind after a busy day and without a doubt, boosts my self-esteem massively.
My goal is to continue to progress, grow and succeed as an athlete, but also as a person. My biggest goal is to complete at the Paralympic Games.’
If any individuals or businesses can help Kayleigh on her journey, or want any more information, please get in contact at hello@grm.agency
FAQ’s
To help our customers with some of the most common queries we get asked we have compiled a list of frequently asked questions. If there is anything you are still wondering about just give us a call, email or get in touch via social media.
We currently deliver to North Ayrshire, Kilmarnock, Ayr, Glasgow and Renfrewshire. If you are within a 10 mile radius of these locations then we are able to provide our prep service.
The type of meals you get are entirely up to you. You just select from three types of packages based on what you are hoping to achieve. Weight loss, muscle gain or to remain the same (sometimes this option can be used if your just trying to eat better, more regular or just don’t have time to cook) you then go and select what meals you would enjoy eating via our website. We will then cater the portion sizes and macros to suit your package type.
You will receive a discount if you have been given a code by your gym or if you are an employee of NHS/Fire Brigade/Police (details of work ID must be provided).
You can place an order for Monday on our website www.prepcoscotland.com ALL orders must be in by Friday 9pm. If you miss this cut off you will have to wait for the following Monday for delivery.
We aim to deliver your order between 5-8pm on Monday or Thursday. Sometimes the roads can be busy, so if there’s a problem or we are running late we will phone you to let you know.
This is due to the second half being delivered on a Thursday when they will be cooked and delivered to ensure optimum freshness.
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3 Quick & Easy Steps
1. Choose your weight goal
2. Select the package that works best for you
3. Order your meals!
Dietary requirements can be filled out at the order section.
